News & Articles

What is Tendinopathy?

Tendinopathy is a condition that affects tendons, the fibrous tissue that connects muscle to bone. Tendons are designed to withstand repetitive stress and movement, but

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The McGill Method

Low back disorders are prevalent in all societies and affects millions of people worldwide. While it can be caused by various factors, finding an effective

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Bicarb and Human Health

Welcome to Worth-a-Word Wednesdays, where I review and summarise a study or article that I think provides some useful and interesting information. This week –

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