The standard approach to low back pain is to figure out which structure or tissue is injured and then treat that to try and fix the injury.
This can be useful to a certain point, HOWEVER, if you do not identify what caused the structure or tissue to become injured in the first place (what is the pain mechanism and trigger), then the cause of low back pain has not fully been identified.
Download our self-assessment to identify what could be causing your low back pain today!
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