Sciatica
This blog post explains what sciatica actually is, what causes it and how to treat it
This blog post explains what sciatica actually is, what causes it and how to treat it
Achilles Tendinopathy Achilles tendinopathy is a condition that affects the Achilles tendon, which is the tendon connecting the calf muscle to the heel bone. The
Proximal hamstring tendinopathy (previously called hamstring tendinitis) is a condition that affects the tendons that attach the hamstring muscles to the pelvis.
Achilles Tendinopathy Tendinopathy is a condition that affects tendons, the fibrous tissue that connects muscle to bone. Tendons are designed to withstand repetitive stress and
Low back disorders are prevalent in all societies and affects millions of people worldwide. While it can be caused by various factors, finding an effective
Dry Needling is the use of sterilised fine filament needles, which are inserted into the tissue, trigger point or specific neuromuscular tissue. This is done
Welcome to Worth-a-Word Wednesdays, where I review and summarise a study or article that I think provides some useful and interesting information. This week –
Welcome to Worth-a-Word Wednesdays, where I review and summarise a study or article that I think provides some useful and interesting information. This week –
Welcome to Worth-a-Word Wednesdays, where I review and summarise a study or article that I think provides some useful and interesting information. This week –